What does a high-energy, highly effective baseball practice actually look like? In this behind-the-scenes video, Coach Duke from Dominate the Diamond takes his Zoned RedHawks outside for a full team session built for reps, engagement, and real game-day improvement.

From warmups and position-specific drills to live game scenarios and scrimmage play, this high-energy practice blueprint is packed with coaching ideas you can bring directly to your team — whether you're working with 9-year-olds or high school athletes.

🎥 Here’s what you’ll see inside the lesson:

• Position-specific stations that keep every player moving
• Real-time corrections and coaching cues
• Game strategy work like first-and-third and cutoffs
• A live scrimmage that reinforces lessons taught earlier
• Coaching moments that extend beyond the field

And when practice gets cut short by weather, Coach Duke pivots and closes with one of the most important tools in your coaching toolkit: helping players reflect, reset, and set intentions for continued growth.

Whether you’re a volunteer coach or a seasoned vet, you’ll walk away with practical drills, proven structure, and real inspiration for your own team.

👉 Watch it now.

And don’t forget: the Dominate the Diamond® app has even more tools, drills, and resources to support your players from the bullpen to the big moments. Download it from the app store.